Whether you are just getting over a cold or are getting ready for flu season, have some sex. It boosts your IgA levels, which help protect you from infections and the flu.
2. Lower Blood Pressure
Sex helps lower your blood pressure, which in turn reduces your risk of heart attacks and strokes. Thanks Obama.
3. Burn Calories
Sex can be a workout. You can burn 140+ calories for every half hour of sack time. So there’s some motivation to last longer.
4. Stress Relief
Self explanatory. But there is some science behind it. It boosts your fell-good hormones, which in turn raises self-esteem and happiness levels.
5. Improve Sleep
Prolactin is released and that acts as a natural sleep agent. So skip the horse tranquilizer.
6. Improves Your Appearance
Testosterone and Estrogen are released, which make you feel and look younger than you really are…
7. Pain Reliever – Fever Reducer
Skip the Excedrin. Orgasm the pain away.
8. Less Chance of Prostate Cancer
Fact: If you blow your load 20+ times monthly, it reduces your chances of prostate cancer.
9. Less Chance of Cramps
Fact: If you masturbate as a female, you will have less cramps. Why? Because science and contractions.
10. Boosts Your Libido
The more sex you have, the more you are ready for it and the longer you will last.