
2. Steak

3. Oats

4. Lentils

5. Goji Berries

6. Buckwheat Pasta

7. Blueberries

8. Almond Butter

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9. Pomegranates

10. Chiles

11. Yogurt

12. Quinoa

13. Sardines

14. Tarragon

15. Parmesan

16. Avocado

17. Olive Oil

Advice for those intended for weight loss